8 Comments
Apr 13, 2023Liked by Sofia Warren

Such a beautiful message! Reminds me of Oliver Burkeman's Four Thousand Weeks as well. Thank you for this :)

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Apr 12, 2023Liked by Sofia Warren

So lovely and true. Thank you, Sofia.

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Such a lovely post Sofia. Real advice not sugar coated pills / overtly done books & videos. I loved the bit about dancing around in underwear, I dance & sing in the shower sometimes and it takes the sting out of my pain. Loves n Hugs for a lovely day, week, year ...life. :)

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Jesus, your newsletter is a salve. Thank you!!

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Brava (yet again) Sofia! Love your insights and honesty - especially the bit about how our lives come with us. A friend of mine once said the only way out is through, and I think that's true sometimes. A break is good, and sometimes the only way to immediately cope, but at the end of the day it's the hard yards and our everyday attitudes/choices that make our lives.

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